12 Strategies To Save Money At The Grocery Store During Inflation
Are you looking for ways to save money at the grocery store during inflation or in general? Her are twelve strategies to help you save money at the grocery store during inflationary times.
Have you seen prices going up at the grocery store? You are not alone in noticing rising prices. Here are ways to save money at the grocery store during inflation.
Stick To A Budget
You can go shopping by sticking to a budget. This can help you determine how much you want to spend each week or month on groceries. You may pay more for certain items if the prices have risen due to inflation. You could choose not to purchase an item on your list or acknowledge that you must pay more. You can then make a note of it for the next time you go to the grocery store.
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Use A Grocery List
You can use a grocery list. You can enter the grocery store with the list of items that you plan to buy. A grocery list helps you to stay organized. You can include on the list the necessities that you need to purchase. This will help you to save money. Only buy the items that are on your grocery list.
Wants Versus Needs
You want to differentiate between wants and needs at the grocery store. Do you really need the six-pack of beer? That is a want, not a need. You could survive fine without the six-pack. If you have extra room in your shopping budget, you could purchase it or save that money.
You can only purchase the essential items you need to live each month. That would be your meats, fruits, vegetables, and carbs. That may also mean purchasing non-perishable items, depending on what you plan to cook.
You can focus on the bare necessities when cooking at home.
Purchase The Store Brand
You can purchase the store brand instead of the name brand. The store brand is often cheaper compared to name brands. However, the store brand can sometimes be the same price as a name-brand product. In that case, buy the one that you prefer.
This is a way for the grocery store to make more money when you purchase the store brand product. It will also save you extra money. It is a win-win for both parties. Sometimes, the store brand may be just as good as the name brand.
Aim For Zero Waste
You can try your best not to waste any of your food. You can aim for zero waste with your meals.
You can do this by purchasing no more than what you eat weekly. Do not buy food you do not plan to eat immediately.
This is another way to save money. Food that goes to waste is bad for your wallet. That food then goes into the trash and the landfill. Americans waste roughly 120 billion pounds of food each year.
Save money by only purchasing the amount of food that you will consume when you go grocery shopping.
Eat A Proper Portion Size
Many people, especially Americans, eat too large of portion sizes. Consume the recommended amount of protein, fruit, vegetables, and grains daily. You can tailor this to the diet you follow.
You could consume one or two meals daily instead of the regular three. That is another way to cut back, save money, and help your waistline.
Shop Sales
You can shop the sales at the grocery store. You can read online what the store may have on sale this week before you go to the grocery store. You can see what is on sale when you go to the store. Rather than purchasing what you had intended to purchase, you could buy the substitute that is on sale. That may slightly change your recipe for when you cook, but it will save you money.
Use Coupons Or Discount Codes
You can look online for coupons or discount codes offered by a store. This is another way to save money. Paper coupons no longer exist. They are now digital. Research the grocery store’s website that you go to the most to see if they provide digital coupons or discount codes.
You may need to download the store’s app for this if they have one. You will then need to scan the discounts when checking out. Make sure the discount still applies on the day you plan to shop.
Buy Meat On Special
You can purchase meat when it is on special. You can get decent discounts when you buy meat on special. For meat, it will be somewhere around the store’s meat section. Meat is one of the most expensive grocery store costs. You can sometimes find good cuts of meat on a discount, but you must cook it that day or the following day., It would be best to use your judgment for whether the meat is close to going bad or still good.
Lower The Type Of Meat That You Buy
You can lower the quality of the meat that you buy. If you usually would buy steaks, you could now buy hamburgers more often. If you would typically purchase hamburgers, you could buy pork or chicken.
You could buy more processed, canned meats, or alternative meat cuts:
Hot dogs.
Spam.
Chicken quarters.
Tofu.
Tilapia.
You can try offal or organ meat. Offal is not awful. Offal is organ meat. It is less expensive since it is a less desirable piece of meat.
Offal has some health benefits. Organ meats contain vitamins B12, A, D, E, K, folate, iron, and protein. Organ meat or offal include:
Liver.
Tongue.
Heart.
Kidneys.
Brain.
Sweetbreads.
Tripe.
Testicles.
Intestines.
You have many options when it comes to deciding on what type of meat you consume.
Buy Protein In Different Forms
You can buy proteins that come in different forms besides meat. You consume proteins in the form of:
Peanut butter.
Beans
Eggs.
Almonds.
Cottage cheese.
Greek yogurt.
Milk.
Lentils.
Quinoa.
Protein powders.
Ezekiel bread.
Pumpkin seeds.
Peanuts.
You have options for choosing the protein form for each meal. Some of these you can try in new recipes. Some you may or may not like. Some options may be less expensive than you usually purchase when shopping at the grocery store.
What strategy do you use to save money at the grocery store?
Don’t Shop Hungry
You want to avoid entering the grocery store hungry. Make sure you shop on a full stomach. You may purchase more items than you intended to because you were hungry. You may buy some of the stores prepared food. You could cook the same equivalent meal for less at home.
Learn Depression-Era And Budget Recipes (Bonus #1)
You can learn to cook depression-era recipes. You can cook budget recipes. Below is a great YouTube channel that covers depression-era cooking recipes.
Stock Up On Non-Perishables Or Freeze Meat (Bonus #2)
You can stock up on non-perishable food and freeze meat. You can store meat in a large freezer if you have the space. You can purchase a half or whole cow from a local rancher in your area. You can then store the meat in your freezer.
You could stock up on non-perishable items that do not go bad (or last a long time). Non-perishable foods include:
Rice.
Beans.
Unopened beef jerky.
Unopened canned meats (chicken, tuna, deviled ham, et cetera).
Canned vegetables (tomatoes, mushrooms, beets, et cetera).
Canned broths (chicken, beef, and vegetable).
Dried fruits.
You can store them in your pantry, storage room, or root cellar. You can then rotate through your canned goods as the best-by date. Canned food will often still be good after its listed expiration date. It may just have a different flavor than the manufacturer intended.
By stocking up on these items, you can purchase them before another price increase. It will also be one less item on your list to buy until you need to refill your pantry.
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Conclusion
This is a list of ways to save money at the grocery store during inflation. You can work to start to change your shopping habits. You can find ways to save more money while you shop. Change your shopping habits. Save money.
Become A Secure Single.